Is a good source of vitamins, minerals, proteins and fiber

Turkey, whole, roasted, meat and skin, weighed with bone is good for containing the following items :

Sodium mg 60, Potassium mg 230, Calcium mg 8, Phosphorus mg 170, Magnesium mg 17, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-368	Sodium mg	60
Potassium mg	230	Calcium mg	8	Magnesium mg	17
Phosphorus mg	170	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	60	Manganese mg	0
Energy kcal	124	Protein g	20	Total nitrogen g	3
Carbohydrate g	0	Fat g	5	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	74